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(Family Features) A new year signals a chance to renew your commitment to healthier eating, but many of the most popular diets, like the keto diet and paleo diet, eliminate entire food groups, which can cause you to fall short on nutrients you need.
(Family Features) Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices.
(Family Features) If your weight loss goals keep falling flat despite your best intentions, it may be due to an addiction you don’t even know you have. An addiction to sugar doesn’t mean that you can’t resist a slice of chocolate cake; it’s a true physiological addiction.
(Family Features) While many people often wish maintaining good health was as easy as following an equation, health doesn’t have a start or end date. Once the allure of the new year wears off, it can be easy to let those resolutions go by the wayside.
(Family Features) While many people who make New Year's resolutions drop them within a couple weeks or months, pulling those newly received tech device gifts out of the packaging and putting them to good use may be just the help you need to keep your resolutions on track.
(Family Features) If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable.
(NewsUSA) - How important is a child's learning environment to his or her success, and how important are his or her natural gifts? School choice offers a nuanced response to the proverbial nature vs. nurture question, recognizing the role of both in a child's success and happiness.
(Family Features) While traveling more, losing weight and quitting bad habits are annually among some of the most popular New Year’s resolutions, the turn of the calendar does represent a perfect opportunity to better yourself in multiple ways.
(Family Features) Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can affect your skin's elasticity and trigger outbreaks of irritated skin.
(Family Features) Each new year gives you the chance to reset and start new routines. When you’re considering new approaches to healthy living – whether eliminating or adding habits to improve your daily life – beginning with your home is an optimal choice.
(Family Features) For many, traveling offers an opportunity to disconnect from the everyday and experience new places and cultures. With the beginning of a new decade, it is the perfect time to start deciding your next travel adventures.
“Monsterland” by Michael Okon
(NewsUSA) - It used to be that Infographics were the "It" tool for marketing - until they weren't. To understand why infographics aren't dead, and should still be a viable campaign strategy for clients, we have to understand the history behind them.
“Non-Obvious Megatrends” by Rohit Bhargava
Four facts to know about one type of rare cancer, soft tissue sarcomas
(Family Features) There are many emotional benefits to owning a dog, such as companionship and unconditional love, but a pet can also positively affect his or her owners’ physical health, too.
(NewsUSA) - Later this month, the nation's largest-ever celebration of educational opportunity will kick off. During National School Choice Week (Jan 26-Feb 1), 50,000 events and activities around the nation will raise awareness about K-12 education choices.
(NewsUSA) - Later this month, the nation's largest-ever celebration of educational opportunity will kick off. During National School Choice Week (Jan 26-Feb 1), 50,000 events and activities around the nation will raise awareness about K-12 education choices.
Revealing a lesser-known heart disorder and what to do about it
(Family Features) Reading plays an obvious role in academic performance, but it’s also an essential life skill. Literacy and effective communication go hand-in-hand, and inspiring a child to embrace reading and writing can help open a world of opportunity.
(Family Features) From planning your next getaway to managing your vacation budget, there are myriad apps you can use to make your trip a seamless, more enjoyable experience.
(Family Features) While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well within your control.
(Family Features) Losing weight is a highly personal journey as a wide range of factors can affect a person’s ability to do so. There’s no one approach to weight loss; rather, the best approach is the one that fits your life and body best.
(Family Features) If you’re among the millions of Californians who will hit the road for the holidays, you’ll want to make sure your car is road-trip ready.
(NewsUSA) - Approximately 5.5 million Americans currently suffer from Alzheimer's dementia, and no cure or preventive measure currently exists.
(NewsUSA) - Approximately 5.5 million Americans currently suffer from Alzheimer's dementia, and no cure or preventive measure currently exists.
(NewsUSA) - As 2020 approaches, make the new year and new decade the time to turn heads in your profession by boosting your leadership skills.
(NewsUSA) - As 2020 approaches, make the new year and new decade the time to turn heads in your profession by boosting your leadership skills.
(NAPSI)—Good news for last-minute shoppers: You can give the gift of reading this year. A book is truly a gift that keeps on giving, and to make giving books easier than ever, Shadow Mountain Publishing has created a book gift guide for every member of your family.
“Desire of Whimsy” by Charletta Barksdale
(Family Features) Chances are good that at some point during the holiday season, you’ll welcome guests into your home. Whether you lease or own your home, creating a cozy, festive setting for holiday gatherings can actually be quite simple, especially if you take on the project one room at a time.
(Family Features) For many, the holiday season sparks the spirit of giving - not only among family and friends, but to those living in need and the organizations working to help them. If you're committed to helping improve the lives of others in your community, it may mean thinking long-term.
(Family Features) Fitting in time to exercise and eat sensible meals can be impractical, if not impossible, when the demands of daily life get in the way. If busy days limit your ability to live as healthy of a lifestyle as you desire, take charge by squeezing in fitness and smart snacking w…
(Family Features) When it comes to economics, many teens’ mouths write checks their knowledge can’t cash.
(Family Features) The holidays can be a stressful time. From family events or planning your own gathering to finding the perfect gift for your loved ones, it seems like there is never enough time.
(NewsUSA) - According to the Alzheimer's Association, nearly 5.8 million Americans are currently living with Alzheimer's disease. By 2050, that number is expected to rise to 14 million.
(NewsUSA) - According to the Alzheimer's Association, nearly 5.8 million Americans are currently living with Alzheimer's disease. By 2050, that number is expected to rise to 14 million.
“Leaderology” by Oleg Konovalov
“Tenacity” by Ron Coury
(Family Features) While there’s plenty to be said for taking the proverbial road less traveled, fellow tourists can provide a wealth of knowledge to help shape a vacation filled with lifelong memories.
(Family Features) Finding the perfect gift for someone who already has it all may be easier when you stop thinking in terms of “things.” A gift that creates an unforgettable experience, like a trip to a special destination, may be more meaningful than a trinket under the tree.
(Family Features) Chances are good that at some point during the holiday season, you’ll welcome guests into your home. Whether you lease or own your home, creating a cozy, festive setting for holiday gatherings can actually be quite simple, especially if you take on the project one room at a time.
(Family Features) Few things compare to the joy and excitement on the faces of children on Christmas morning as they rush to the tree in search of packages bearing their names.
(Family Features) Entertainment seekers have an almost overwhelming number of options available today when it comes to viewing television shows and movies. The rise in alternative entertainment options, such as streaming video services, has only increased the amount of choices.
(Family Features) The holiday season is filled with traditions, seasonal meals and festivities. With busy calendars, it can be easy to get caught up with a long to-do list when the true joy of the season is in creating meaningful memories with loved ones, including pets.
(Family Features) The holidays signal a time for family gatherings, traditions and the spirit of giving. Make this holiday season even more meaningful by giving gifts that help children in need around the globe.
